No Worries

I know enough to know better.  But that doesn’t mean I can stop thinking just like that.  Knowing is only half the battle.
And I’m not saying it’s my fault.  Like I said, I know better.  But that still isn’t enough to make me stop.  How can you just stop?

A recent suggestion from an article mentioned that it is a good practice to set aside one hour of a day a designated worrying time.  I contemplated the suggestion, but couldn’t decide if contemplation is a form of worry in and of itself.  Then I worried about what if I forgot to worry about something during my designated hour.  Does that mean I would have to postpone it until the next day? Or are exceptions acceptable?  

Besides, I don’t like to worry, per se.  I would much rather over-think, deduce, contemplate, dissect, analyze and replay.  Why bother worrying?  I know better than that.

You know what the worst part about this all is?  Now I’m afraid you’ll worry about me worrying too much.  For the record, I’m not really worried about anything – except whether or not I need to set aside a designated worrying time. You know, just in case anything comes up.